Natural Ways To Tighten The Vagina and The True Reasons For a Loose Vagina

THE MYTH OF A LOOSE VAGINA

Before this writer take you round the 5 basic things that can keep the vagina tight, let us dispel the many myths surrounding the cause of vaginal looseness; having too much sex, losing tightness immediately after you lose your virginity, and that having a baby loosens the vagina forever. None of these are true in the slightest, all are myths! You should know it’s not the vagina that loose, but the pelvic floor muscle.

When looking for natural ways to tighten your vagina, it is important that you know the correct area to target. The pelvic floor muscle houses both the vagina and the vaginal wall muscle. When the pelvic floor muscle is tight and in place, everything else will be held nicely and supported. The vaginal wall muscle is a very elastic, folded and stretchy accordion. When the pelvic floor muscle stretches, the vaginal wall muscle also unfolds more and more.

The 3 Main Reasons

for a Loose Vagina

#1 Natural Aging process

Aging aids vaginal looseness but that can be countered with the right exercises.

#2 Multiple births without having a break

For example, having three babies in four years without breaks in between to allow the strengthening of the pelvic floor muscle after each one.

#3 Severe medical conditions 

Although this is rare, vaginal looseness can also occur due to severe medical conditions.

How do you determine a loose vaginal wall?

√ The craving of a man with a piece of bigger equipment down there because the man you are with is not filling you up as much as you’d like.

√ No resistance from the vagina walls when you insert three fingers.

√ When your man doesn’t ‘enjoy’ you because of the perceived wideness.

√ When you cannot contract your vagina muscles to grab your forefinger.

Sweetheart, if you suffer from any of the issues mentioned above, you need to do fix it as soon as possible. But not to worry, these are natural fixes to try;

1. Do Kegel Exercises: These exercises work on the vagina walls and avert weakness in the pelvic floor area. Kegel exercises can be done by clenching the walls, holding them for a few seconds and release. It has the same feeling of when you are in the process of urinating, then you stop it midstream. Repeat that exercise several times a day. It can be done anywhere at any time and no one will notice.

Read the 4 other tips on How To Tighten The Vagina

Originally published at www.rapportnaija.com on June 30, 2016